Rapigel is Clean and easy cold therapy, Relieves pain and muscle soreness, Reduce inflammation and swelling in joints and tendons, Convenient portable cold therapy, Clear gel formula leaves no sticky residue. It is recommended for Pain or soreness associated with muscle, joint and tendon injuries, Swollen and/or inflamed joints and tendons, To assist warm up helping to prevent exercise induced injuries, To aid recovery from intense exercise or overexertion.